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Rudraksha Realm

Your Spiritual Guide
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  • Meditation and Mindfulness
  • Spiritualism and Self-Discovery
  • Chakras and Energy Healing
  • Yoga and Wellness
  • Rudraksha
  • Meditation and Mindfulness

    A Beginner’s Guide to Pranic Healing and Meditation

    Have you ever wondered how to heal yourself using the energy that flows through your body? Pranic healing meditation is a simple yet powerful way…

    Aatmo Vivek No Comments
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  • Chakras and Energy Healing

    How to Use a Chakra Healing Beaded Buddha Charm Bracelet?

    In recent years, the popularity of chakra healing jewelry has seen a significant rise. Among these spiritual accessories, the Buddha charm bracelet stands out as…

    Aatmo Vivek No Comments
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  • Spiritualism and Self-Discovery

    Discovering Your Spiritual Path: A Beginner’s Guide to Personal Enlightenment

    A spiritual path refers to a personal journey of inner growth and self-discovery. It involves exploring one’s beliefs, values, and understanding of the world and…

    Aatmo Vivek No Comments
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  • Yoga and Physical Wellness

    Yoga for Mind Clarity: Best Poses for Mental Health and Focus

    Yoga offers a powerful approach to enhance mental clarity and focus. This ancient practice combines physical postures, breath control, and meditation to promote overall well-being,…

    Aatmo Vivek No Comments
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  • Chakras and Energy Healing

    Unlocking the Heart Chakra: Practices for Love and Healing

    Have you ever felt a warm, fuzzy feeling in your chest when you’re happy or in love? That’s your heart chakra at work! The heart…

    Aatmo Vivek No Comments
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beginners-guide-to-pranic-healing-meditation
Meditation and Mindfulness

A Beginner’s Guide to Pranic Healing and Meditation

Aatmo Vivek No Comments

Have you ever wondered how to heal yourself using the energy that flows through your body? Pranic healing meditation is a simple yet powerful way…

View More A Beginner’s Guide to Pranic Healing and Meditation
chakra-healing-beaded-buddha-charm-bracelet
Chakras and Energy Healing

How to Use a Chakra Healing Beaded Buddha Charm Bracelet?

Aatmo Vivek No Comments

In recent years, the popularity of chakra healing jewelry has seen a significant rise. Among these spiritual accessories, the Buddha charm bracelet stands out as…

View More How to Use a Chakra Healing Beaded Buddha Charm Bracelet?
monk-walking-in-road
Spiritualism and Self-Discovery

Discovering Your Spiritual Path: A Beginner’s Guide to Personal Enlightenment

Aatmo Vivek No Comments

A spiritual path refers to a personal journey of inner growth and self-discovery. It involves exploring one’s beliefs, values, and understanding of the world and…

View More Discovering Your Spiritual Path: A Beginner’s Guide to Personal Enlightenment
Woman-doing-balasana-yoga
Yoga and Physical Wellness

Yoga for Mind Clarity: Best Poses for Mental Health and Focus

Aatmo Vivek No Comments

Yoga offers a powerful approach to enhance mental clarity and focus. This ancient practice combines physical postures, breath control, and meditation to promote overall well-being,…

View More Yoga for Mind Clarity: Best Poses for Mental Health and Focus
image-depicting-happy-heart
Chakras and Energy Healing

Unlocking the Heart Chakra: Practices for Love and Healing

Aatmo Vivek No Comments

Have you ever felt a warm, fuzzy feeling in your chest when you’re happy or in love? That’s your heart chakra at work! The heart…

View More Unlocking the Heart Chakra: Practices for Love and Healing
creating-zen-space-at-home-meditation
Meditation and Mindfulness

Creating a Zen Space at Home: Simple Steps for a Personal Meditation Retreat

Aatmo Vivek No Comments

In today’s fast-paced world, finding moments of peace can feel like a luxury. But what if you could create a sanctuary of calm right in…

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rudraksha-mala
Rudraksha

The Science Behind Rudraksha: Debunking Myths and Exploring Benefits

Aatmo Vivek No Comments

Rudraksha beads have captivated people for centuries, holding deep roots in Hindu and Buddhist traditions. These sacred seeds from the Elaeocarpus ganitrus tree are believed…

View More The Science Behind Rudraksha: Debunking Myths and Exploring Benefits
seven chakra bracelet benefits
Chakras and Energy Healing

Seven Chakra Bracelet Meaning and Benefits

Aatmo Vivek No Comments

Have you ever felt like your life is out of balance, lacking harmony and peace? If so, it might be time to explore the Seven…

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Yoga for office workers pose
Yoga and Physical Wellness

Integrating Yoga into Your Workday: Quick Poses for Office Workers

Aatmo Vivek

Welcome to the transformative world of office yoga! We often overlook the importance of physical well-being at work. Yet, it’s essential for maintaining productivity and…

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Balancing your root chakra - root chakra image
Chakras and Energy Healing

Balancing Your Root Chakra: Tips for Grounding and Stability

Aatmo Vivek

The root chakra, or Muladhara, serves as the foundation of your energy system. It governs your sense of stability, security, and grounding. When this chakra…

View More Balancing Your Root Chakra: Tips for Grounding and Stability

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